WELLNESS RESOURCES
This page highlights trusted wellness resources to support people living with and beyond cancer. In addition to medical treatment, many individuals benefit from supportive care approaches that help address emotional, physical, and psychological well-being. Explore evidence-based programs, educational tools, and community resources that support overall wellness throughout the cancer journey.
CANADIAN CANCER SOCIETY
The Canadian Cancer Society resource page offers a wide range of trusted information and support tools for people living with cancer and their caregivers. Visitors can explore plain-language guides and publications, educational videos and webinars, healthy recipes, and information about different cancer types, treatments, and living with cancer, helping individuals find reliable guidance and support throughout the cancer journey.
WELLSPRING ALBERTA
The Wellspring Alberta website offers a wide range of free programs and support services for people living with cancer, as well as their families and caregivers. Visitors can explore support groups, educational workshops, exercise and movement programs, therapeutic arts activities, symptom management sessions, and expert talks, all designed to help individuals manage the emotional, physical, and practical challenges of cancer. Programs are available in person across Alberta and online, making them accessible throughout the cancer journey.
MEMORIAL SLOAN KETTERING CANCER CENTRE
This Memorial Sloan Kettering Cancer Center (MSKCC) resource explains how their integrative medicine specialists help patients create a personalized care plan that combines conventional cancer treatment with supportive therapies. The page highlights approaches such as acupuncture, massage therapy, mindfulness practices, yoga, exercise, and guidance on herbs and supplements, which may help manage symptoms like pain, fatigue, stress, and sleep problems during and after cancer treatment.
CANCER CHOICES
This CancerChoices page brings together easy-to-understand reviews of complementary therapies that some people explore alongside cancer treatment. It summarizes what current research says about possible benefits and safety for approaches such as acupuncture, Reiki, forest bathing (spending time in nature), fasting or calorie restriction, hyperbaric oxygen therapy, and certain supplements, helping patients and caregivers make more informed decisions when discussing options with their healthcare team.
ANTI-CANCER LIFESTYLE
The Anticancer Lifestyle Program website offers a wide range of free educational resources designed to help people living with or beyond cancer make healthy lifestyle choices. Visitors can explore webinars with experts, practical programs and online courses, healthy recipes, downloadable toolkits, tip sheets, and articles that cover topics such as nutrition, physical activity, stress management, and reducing environmental exposures. These resources are designed to help patients and caregivers learn practical ways to support overall health and well-being alongside cancer care.
AMERICAN CANCER SOCIETY
This American Cancer Society page provides a wide range of information on supportive care during cancer, focusing on ways to manage symptoms, side effects, and quality of life throughout the cancer journey. Topics include palliative care, cancer rehabilitation, symptom and side-effect management, and integrative therapies, helping patients and caregivers find reliable guidance on supportive approaches that can be used alongside medical treatment.
AMERICAN INSTITUTE FOR CANCER RESEARCH
The American Institute for Cancer Research (AICR) website provides evidence-based information on the relationship between diet, physical activity, weight, and cancer prevention and survivorship. Visitors can explore resources such as healthy recipes, cancer prevention recommendations, nutrition and lifestyle guides, articles, and educational tools designed to help individuals make informed choices that support overall health and reduce cancer risk.
CANCER CARE ALBERTA
This Alberta Health Services page provides information about psychosocial oncology services available through Cancer Care Alberta. These services connect patients and families with professionals such as psychologists, psychiatrists, social workers, and spiritual care providers who can help with concerns like stress, coping with cancer, emotional well-being, and practical challenges during and after treatment. Patients can click the link for their nearest cancer centre to find contact information and reach out directly, or they can ask their healthcare provider for a referral to access these services.