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Mindfulness-Based Cancer Recovery (MBCR) is an evidence-based scientifically tested and internationally-recognized mindfulness training program for cancer patients and their support network. It follows a 9-week, group-based training program.

Mindfulness-Based Cancer Recovery (MBCR)

Introducing MBCR

You can find the MBCR Book here.

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MBCR Facilitator Training

This MBCR training program is for healthcare professionals to learn to facilitate MBCR. This is the only specialized training program for MBCR facilitators, led by the program creators.

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MBCR Videos & Audio

View available guided meditation audio that is offered during the MBCR Program. As well as some MBCR Yoga Videos.

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Register for MBCR

The MBCR Program is offered both at Wellspring and AHS. To register at Wellspring, click the above link, to register at AHS, please email;
calgarypsychosocial@ahs.ca. 

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